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Counseling & Coaching Services

Counseling for Adult Individuals
I work with adult individuals and specialize in counseling women who are feeling limited by life circumstances which are effecting personal or spiritual growth.
 
Counseling for Professionals
Working with professionals from within the mental health field, counselors, psychotherapists, doctors, paralegals, attorneys, and other professionals. Through helping others, we can forget that we need a place for support and feedback to help us be the best in our field.
 
Premarital Couples Counseling
I also provide premarital couples counseling and use Prepare/Enrich Couples Assessments to help couples get their new married lives off to a great start and a lasting future. 
 
Group Counseling
This is an opportunity to attend psychoeducational counseling sessions with others. This form of counseling allows for building healthy relationships, encouraging community, and reducing the price of sessions for individuals. Below is the information for the current ongoing group*. Contact me today to find out more information and when group start up begins.
      * Setting Boundaries & Creating Healthy Friendships
Boundaries aren't mean! That's right, they allow for healthy relationships so we know where we end and where others begin. Providing education and support for women learning to set boundaries and have healthy relationships. Come join us to begin creating healthy connections with other women. Life is hard and in this social media world, it's become even tougher to find personal connection with others, especially with other women. Come learn together and from each other how to decrease the drama, increase communication, and create lasting healthy relationships.
 

Together, through building an alliance of hope, healing, and purpose you decide your journey. You may only want to learn new ways to cope, which can provide hope and release you from feeling stuck. Or you may choose to go deeper to get to the soul/core issues, go beyond coping, begin healing from the inside and learn how to face life circumstances head on. With no set agenda, in a comfortable environment, you can explore your needs, cultivate a path to success and discover how to live life to the full.

I provide support and practical feedback using integrative counseling techniques and if determined necessary through the use of adjunctive therapeutic tools such as EMDR and BAUD which are tailored to help effectively address individual life challenges. 
 
Treated Issues
  • Women's Issues
    • Past Hurts
    • Divorce
    • Loss
    • Lack of Purpose or Direction
    • Stress
    • Chronic Pain
  • Depression & Anxiety
    • Sadness
    • Fatigue
    • Nervousness
    • Overwhelm
  • Self-Esteem
    • Confidence
  • Spirituality
  • Life Transitions
    • Divorce
    • Adult Children/Empty Nest
    • Career Change
  • Stress Management 
  • Work & Career Issues
    • Secondary Trauma
    • Impostor Syndrome
    • Work/Faith Conflict
  • Relationship Stress & Conflict
  • Conflict Resolution
  • Crisis Intervention
  • Grief & Loss