EMDR (Eye Movement Desensitization and Reprocessing)
EMDR is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. It is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress. (www.emdria.org)
What is the Actual EMDR Session Like?