Counseling for Individuals & Couples Seeking Direction & Purpose
Are you expriencing feelings of depression or anxiety and ready to move in a new direction in your life?
Yes, but why am I feeling this way?
Sadness, depression, and anxiety, can be influenced by disappointment or regrets caused by divorce, a major event, loss and/or conflict in relationships and other life circumstances. Over our lifetime we learn to deal with events and life in general in practical ways that work for us at the time, thereby creating a filter that all information goes through for us to process, respond, and become accustomed to. As a result, our interpretation and perspective of information is processed through long-standing beliefs and ideas that we have come to agree with. These agreements then become the sounding board for all information. Although these beliefs have worked for long periods of time, over time these ideals can lose their effectiveness and begin to work against what it is you are trying to accomplish. Therefore, with the integration of therapy methods, together, we can build an alliance for hope, healing, and purpose, uncovering perpetual belief patterns and perceptions that are holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a change where you feel empowered and on a positive path to growth, well-being, and freedom!
While difficulties of the past can't be changed, with compassion and understanding, we can work together to build on your strengths and attain the personal growth and fulfillment you are committed to accomplishing. While at the same time, getting unstuck, learning to live in freedom from disappointment and regrets, and building an alliance for hope, healing, and purpose.
Call or email me today for a free 20 minute phone consultation.
Monday through Friday
8:00am - 7:00pm
(by appointment only)